Yogurt is a good, kid-friendly supply of pure probiotics, an integral a part of a nutritious diet. Eating reside tradition yogurt helps keep the steadiness of microflora within the intestines, bolsters the immune system, and alleviates meals allergic reactions. I at all times thought yogurt-making can be too exact and complex for me, after which, I discovered this straightforward methodology for How To Make Yogurt Without A Yogurt Maker which yields twelve six ounce yogurts from 5 {dollars} price of elements. Using a selfmade yogurt recipe makes it inexpensive to eat yogurt on a regular basis. Plus, you’ll love this creamy French-style yogurt!
This recipe is reprinted with permission. It is an excerpt from Billie Sharp’s guide Lemons and Lavender: The Eco Guide to Better Homekeeping (affiliate link). Bursting with methods to downshift, simplify, protect assets, and honor the planet, Lemons and Lavender provides you with instruments to reclaim a purer, tastier, more healthy and cheaper lifestyle. Sharp shares her radical frequent sense and revolutionary “freeconomics” method to budgeting on this step-by-step information to the nice life. You can learn a assessment at EcoChildsPlay.
This recipe was first publish April 3, 2012. I’ve added a recipe card and republished it right here for my new readers to take pleasure in.
Delicious French-Style Plain Yogurt Recipe
Making selfmade yogurt has a number of advantages:
- Healthier Ingredients: You management the elements, avoiding components, preservatives, and extra sugar typically present in store-bought yogurt.
- Cost-Effective: Homemade yogurt could be extra inexpensive than buying high-quality or specialty yogurts, particularly in case you eat it repeatedly.
- Customizable: You can modify the flavour, thickness, and tanginess of your yogurt to your liking, in addition to experiment with several types of milk (like plant-based or natural).
- Probiotic-Rich: Yogurt is a good supply of probiotics, that are good for intestine well being. Making it contemporary ensures the energetic cultures are alive and helpful.
- Sustainability: Homemade yogurt reduces plastic packaging waste related to store-bought containers.
Yogurt made with entire milk, ends in a creamier, extra luxurious style and texture in comparison with low-fat yogurts. Unlike Greek yogurt, which is strained to take away whey, French-style yogurt isn’t strained, so it has a smoother, thinner consistency than Greek yogurt however thicker than conventional American yogurt. French yogurt is often cultured straight within the particular person serving container it is going to be served it, giving it a firmer texture and permitting it to retain a country look.
Homemade Yogurt Ingredients
- 1 gallon of milk (skim milk works or use entire milk in case you like French yogurt which is wealthy and creamy)
- 1 small pot of plain unsweetened reside yogurt
- common cooler, [big enough for a few pitchers and 24 small jars]
- kitchen thermometer
- 3 plastic pitchers
- 3 quart measurement mason jars or 15 small glass jars (canning jars work effectively or reuse the Oui French type yogurt glass pots)
This straightforward yogurt recipe is sweet and easy. No yogurt starter required. Just a small 5 oz container of plain yogurt will do the trick! It could be store-bought yogurt or selfmade yogurt that you simply use to introduce the reside cultures.
How To Make Yogurt:
First, sterilize the glass jars or pots that the yogurt will probably be decanted into. Simply sterilize clear jars by pouring boiling water into them and letting them sit for 5 minutes, afterwards emptying the water out.
Pour the milk into a big saucepan and warmth slowly on the stovetop, stirring gently. When the milk’s temperature is 170 levels fahrenheit (76˚C), flip the warmth off and proceed to stir for a couple of minutes to ensure the milk doesn’t follow the underside of the pan and burn.
When the milk is at 105-110˚F (40-43˚C) combine up the little pot of yogurt so it’s easy after which add it to the milk. Stir the yogurt in effectively; this inoculates the milk with the yogurt tradition. For greatest outcomes, be certain that the yogurt is totally dissolved within the milk.
Pour the milk combination into the twelve sterilized jars after which place them within the cooler. Add the three pitchers crammed with sizzling water from the faucet, shut the cooler lid, and depart the cooler in a single place with out transferring it.
The fermentation course of will take 4 to eight hours. If you are feeling involved concerning the cooler temperature, you’ll be able to refill the pitchers with sizzling water halfway. Be certain to maintain the lid closed as a lot as doable if you are re-heating the pitchers.
When the yogurts are set, you’ll be able to cap the yogurt containers and retailer completed yogurts within the fridge. And that’s for how one can make yogurt and not using a yogurt maker!
Just add contemporary fruit or honey or each to your selfmade yogurt in case you fancy!
Printable Yogurt Recipe Card
Plain Yogurt Recipe
Easy to make,delicious plain yogurt recipe. Use low fat milk for an American style yogurt. Use whole milk for a French style yogurt.
Total Time
8 hours,10 minutes
Notes
Supplies Needed:
cooler,kitchen thermometer,3 plastic pitchers,15 small glass jars or 3 quart sized mason jars
Ingredients
- 1 gallon of whole or low fat milk
- 5 oz plain unsweetened live yogurt
Instructions
- First sterilize the glass jars or pots that the yogurt will be decanted into. Simply sterilize clean jars by pouring boiling water into them and letting them sit for five minutes,afterwards emptying the water out.
- Pour the milk into a large saucepan and heat slowly on the stovetop,stirring gently. When the milk’s temperature is 170˚F (76˚C),turn the heat off and continue to stir for a few minutes to make sure the milk doesn’t stick to the bottom of the pan and burn.
- When the milk is at 105-110˚F (40-43˚C) mix up the little pot of yogurt so it’s smooth and then add it to the milk. Stir the yogurt in well;this inoculates the milk with the yogurt culture. For best results,make sure the yogurt is fully dissolved in the milk.
- Pour the milk mixture into the twelve sterilized jars and then place them in the cooler. Add the three pitchers filled with hot water from the tap,close the cooler lid,and leave the cooler in one place without moving it.
- The fermentation process will take four to eight hours. If you feel concerned about the cooler temperature,you can refill the pitchers with hot water midway. Be sure to keep the lid closed as much as possible while you are re-heating the pitchers.
- When the yogurts are set,you can cap them and store them in the fridge.
Nutrition Facts
Plain Yogurt Recipe
Serves:12
| Amount Per Serving: | ||
|---|---|---|
| Calories | 143.85 kcal | |
| % Daily Value* | ||
| Total Fat 3.54 g | 4.6% | |
| Saturated Fat 2.31 g | 10% | |
| Trans Fat | ||
| Cholesterol 17.8 mg | 5.7% | |
| Sodium 148.58 mg | 6.2% | |
| Total Carbohydrate 16.78 g | 5.3% | |
| Dietary Fiber 0.0 g | 0% | |
| Sugars 17.47 g | ||
| Protein 11.37 g | ||
| Vitamin A 191.88 µg | Vitamin C 0.06 mg | |
| Calcium 420.96 mg | Iron 0.1 mg | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Family Focus Blog
© 2024 Copyright Family Focus Blog
Homemade Yogurt Recipe Notes:
A yellow clear liquid will form on the top of the yogurt — this is called “whey” — and you can either stir it back into the yoghurt or pour it out.
If you want to use one of these yogurts as the starter for your next batch of yogurt then use it in the first week,otherwise freeze it and thaw out before using it.
The first time you do it,it will be alien to you but after a few times you will realize it is so easy!
The active part of the recipe is very quick really,it is the sitting and setting that takes the time.
Store homemade yogurt in an airtight container in the refrigerator.
How long does homemade yogurt last? I suggest eating it within 2 weeks of making it.
Conclusion
Making homemade yogurt offers numerous benefits,from healthier,customizable ingredients to cost savings and sustainability. By crafting yogurt at home,you can control its flavor,thickness,and nutritional content,ensuring a rich source of probiotics without the additives often found in store-bought varieties. The process is simple,rewarding,and allows for creative experimentation with different milk types and flavors. Whether you prefer the creaminess of French-style yogurt or a tangier option,homemade yogurt delivers a wholesome,delicious product tailored to your preferences while promoting gut health and reducing waste.
This yogurt is both delicious and healthy for you. I hope you do this selfmade yogurt recipe and that you simply discover it straightforward to make use of and scrumptious as I do. Did you discover this recipe for how one can make yogurt and not using a yogurt maker useful? Have you ever made your personal yogurt earlier than?
Related Healthy Recipes:
Homemade Fruit Roll-ups Recipe
Parmesan Potato Wedges
10 Easy After School Snacks Kids Will Love
