Lorraine Scapens
Lorraine Scapens is a Pre and Postnatal train specialist, she has over 25 years expertise. Lorraine’s focus is on diastasis prevention; therapeutic and making certain mums are ache free and can take pleasure in residing an energetic life with their kids.
Lorraine created her web site Pregnancyexercise.co.nz a number of years in the past as she wished extra ladies to learn from her data and expertise. Now hundreds of mums world wide keep in form throughout and past being pregnant together with her on-line packages.
Mum to three younger women, Lorraine additionally is aware of first hand what it’s prefer to juggle, health, household and a enterprise so she ensures that her packages are suitable for busy mums.
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