When it involves recipes, there’s three issues I like: meals that’s simple, meals that’s tacky, and meals that’s breakfast. That final one doesn’t even should rhyme as a result of it’s my favourite. Let me let you know a not so secret- secret. I hate doing dishes. So if I can get via a meal with solely a pair issues to wash, I’m bought. My creation of a Cheesy Bell Pepper Omelet Cup requires solely a chopping board and a bowl to combine some easy substances. You’re going to like this simple recipe for omelet stuffed bell pepper good for weekend breakfast and brunch events. Another title for them is bell pepper egg cups- by any title, scrumptious!
This recipe was first shared on right here on March 29, 2014. I’ve made just a few updates and republished it for my new readers to take pleasure in. The most difficult factor about this recipe is deciding what to name it. The title that the recipe ought to go by is slightly perplexing as a result of it’s not a regular menu merchandise. It is a singular and scrumptious breakfast dish that might be referred to as by a number of names. This dish might generally referred to as a stuffed bell pepper, however when it’s particularly full of an egg, cheese, and cream combination after which baked, a extra exact title might be:
- Egg and Cheese Stuffed Bell Pepper
- Baked Egg in Pepper Cups
- Bell Pepper & Cheese Egg Cups
- Mini Crustless Quiche In A Pepper
- Baked Egg Peppers
- Egg-Stuffed Roasted Peppers
- Bell Pepper Quiche Cups
Who knew it might be so exhausting to connect an correct title to a recipe? Which title do you assume finest describes this breakfast / brunch recipe?
Cheesy Bell Pepper Omelet Cup Recipe

The great factor about this recipe because the “omelet” half suggests, is that it’s completely customizable, you possibly can throw in any ingredient that you’d usually put in your skillet omelet (relying in fact in your dish washing resolve for that day). I selected to make a Southwestern type cup with a little bit of spice and minimal substances, an important, in fact, being cheeses. This dish makes use of a spicy cream cheese that makes the egg filling further creamy and scrumptious, topped off with extra shredded cheese goodness.
This tacky bell pepper omelet cup is a enjoyable twist to a traditional breakfast staple. The baked bell peppers function omelet cups. They are so easy, however the result’s a superbly packaged and completely portioned dish. A standard egg cup or omelet cup is likely to be baked in muffin cups. However this bell pepper egg cup is extra interesting and a extra good portion dimension too, in my view! It is kind of like a mini frittata in a pepper bowl.

Cheesy Bell Pepper Egg Cup Ingredients:
- 1 full bell pepper per particular person (will be purple bell pepper or yellow peppers if you happen to take pleasure in sweeter peppers or a inexperienced bell peppers if you happen to take pleasure in extra savory)
- ½ cup Southwestern Egg Beaters (principally egg whites) or 2 massive eggs, crushed collectively
- 1 tbsp. jalapeno cream cheese
- ¼ cup shredded cheddar cheese
- ¼ tbsp. butter, melted
- 1 tbsp. of milk or cream
- Season to style ( I used salt, black pepper, and cayenne pepper)
How To Make Bell Pepper Egg Cups:
Heat oven to 375° F. Rinse and dry your bell pepper. Carefully on a chopping board, slice the highest finish off about ½ inch or so thick (such as you’re making the pepper a lid). Cut out the core and wash out any remaining seeds. Next, calmly spray the pepper with cooking spray oil. You might want to roast pepper (lid included) by itself for about 5-10 minutes. This attracts out lots of the additional moisture within the pepper that doesn’t must cook dinner into your egg combination. It helps to place the pepper “bottom up” on a baking sheet or pan in order that moisture doesn’t pool inside.

While the pepper is roasting, in a small bowl mix the eggs, cream cheese, shredded cheese, seasoning, and butter. Mix till principally clean.

When pepper is completed, clear off any further liquid. Place the bell upright on cooking sheet and pour egg combination within the open cavity. There must be a bit further area left on the prime as a result of the eggs will rise a bit. Cook for about 30-45 minutes or till the eggs look totally cooked, you possibly can verify the middle with a toothpick (keep in mind egg substitute all the time seems a bit glossier than common eggs).

Once totally cooked, prime with further cheese and purple pepper flakes, bake till melted. Finish off the look with the flowery little pepper “hat.” Enjoy!
Omelet Stuffed Bell Peppers Recipe Card
Delicious Cheesy Bell Pepper Omelet Cup
You will love these tacky baked omelet bell pepper cups. So scrumptious and so fairly! Whether you name them Egg and Cheese Stuffed Bell Peppers,Baked Egg in Pepper Cups,or Bell Pepper &Cheese Egg Cups,they make the right savory brunch or breakfast dish.
Notes
May substitute 8 massive crushed eggs for Egg Beaters-will change the dietary values.
Ingredients
- 4 bell peppers
- 2 cups Southwestern Egg Beaters
- 4 tbsp. jalapeno cream cheese
- 1 cup shredded cheddar cheese
- 1 tbsp. butter,melted
- 4 tbsp. milk
- pinch pepper
- pinch salt
- pinch floor purple pepper
Instructions
- Heat oven to 375° F.
- Slice the tops off the peppers to make a lid. Cut out the cores and wash out any remaining seeds.
- Lightly spray the peppers with cooking oil,and roast peppers and pepper lids (minimize sides down) on a cookie sheet for 10 minutes.
- While the pepper is roasting,in a small bowl mix the eggs,cream cheese,shredded cheese,seasoning,and butter. Mix till principally clean.
- Remove peppers from oven and pour off any further liquid.
- Place the bell peppers upright on cooking sheet and pour egg combination within the open cavities. There must be a bit further area left on the prime as a result of the eggs will rise a bit.
- Cook for about half-hour or till the eggs are totally cooked.
- Optional:Once totally cooked,prime with further cheese and purple pepper flakes,bake till melted.
- Finish off the look with the flowery little pepper “hat.”
- Serve and revel in!
Nutrition Facts
Delicious Cheesy Bell Pepper Omelet Cup
Serves:4
Amount Per Serving: 1 pepper | ||
---|---|---|
Calories | 409.63 kcal | |
% Daily Value* | ||
Total Fat 29.8 g | 44.6% | |
Saturated Fat 14.2 g | 70% | |
Trans Fat 0.5 g | ||
Cholesterol 505.88 mg | 168.3% | |
Sodium 418.99 mg | 17.4% | |
Total Carbohydrate 9.76 g | 3% | |
Dietary Fiber 2.51 g | 8% | |
Sugars 6.75 g | ||
Protein 24.6 g |
Vitamin A 59.99 % | Vitamin C 168.92 % | |
Calcium 29.92 % | Iron 15.26 % |
* Percent Daily Values are primarily based on a 2,000 calorie weight loss plan. Your each day values could also be increased or decrease relying in your calorie wants.
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Conclusion
I hope you take pleasure in this good breakfast. These candy peppers full of a creamy egg and cheese combination are a pleasant addition to your favourite breakfast recipes. Baked on the good oven temperature,they arrive out tender and flavorful each time. Whether you’re serving them for a weekend brunch or a fast weekday begin,they make a satisfying,well-balanced meal that’s as nourishing as it’s scrumptious.
Whether you name it an omelet bell pepper cup or a omelet stuffed bell pepper,you’re certain to take pleasure in this dish. What bell pepper omelet cup creations are you able to provide you with? Share with us on social media and tell us @familyfocusblog!
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