healthy screen time for kids

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Parenting / 4 December, 2024 / Ellie Thompson

As parents, we’ve all been there. It’s the vacation season or maybe your baby is residence sick or bored stiff on a protracted journey, and abruptly you’re confronted with the problem of holding them entertained. The straightforward resolution, after all, is at hand them a pill or smartphone. Silence. Fully engrossed in a world of motion and journey. But the problem is available in discovering a healthy steadiness between digital leisure and different extra helpful actions. 

The Screen Time Dilemma

Just like us, kids are spending extra time than ever in entrance of screens. According to the Office of Communication within the UK, the proportion of kids aged 3 to 17 who play video video games elevated from 57% in 2022 to 60% in 2024. (1) And once we say ‘play’, we don’t merely imply a quick second right here and there. Research reveals that kids aged 8 to 12 can spend as much as 6 hours a day in entrance of screens.(2) That means after coming residence from faculty, they’re primarily on their telephones till bedtime.

These figures turn into much more alarming when you think about the potential unfavorable impacts of extreme screen time on kids’s improvement. (3) This checklist consists of weight problems, poor tutorial efficiency, sleep irregularities, and even impaired emotional regulation. As kids turn into more and more inseparable from their screens, it’s vital that parents discover a technique to strike a healthy steadiness… with out ruining all of the enjoyable.

The Positive Side of Screen Time

Although screen time could be damaging to kids, it can be extremely constructive. In truth, we all know that reasonable, purposeful screen time can truly profit kids’s improvement, significantly in relation to studying. Why? Because we discover it simpler to be taught new data if we’ve enjoyable while we’re doing it.

When we do one thing that we get pleasure from, our brains launch dopamine, a chemical linked to emotions of happiness. Children (and adults, for that matter) need to return to issues they get pleasure from due to this launch of dopamine (Wise, 2004). So in the event that they uncover a enjoyable recreation that simply so occurs to show them one thing, kids will search it out – not essentially for the academic factor, however for the temper enhance it provides them. 

A standard characteristic of video game-play is amassing rewards comparable to cash. This particularly aids and enhances studying as a result of rewards inspire us to work at challenges. As we purchase them, we really feel extra assured about our personal talents. In truth, the instant suggestions and satisfaction that the participant receives when overcoming a problem is a crucial motive why video games are such good studying gadgets (Kapp 2012).

So therein lies the dilemma: when digital video games are such good studying gadgets, however can probably be dangerous to kids as they develop, what are parents presupposed to do?

The Solution For Turning Screen Time Into Brain Time

Given the potential advantages of academic video games, it’s essential to decide on the suitable ones for our kids. One glorious choice that strikes the proper steadiness between leisure and training is the Word Tag vocabulary app. This Mrs Wordsmith recreation sees kids improve their vocabulary as they encounter thrilling missions set inside enjoyable, participating landscapes. When a toddler comes throughout a brand new phrase, they’ll see it once more over the course of some days as a result of repetition is essential to studying and remembering. (4) By mixing expertly-developed missions with pedagogically-sound studying methods, Word Tag reinforces the totally different elements concerned in studying a brand new phrase, ranging from spelling and pronunciation, to synonyms and phrase pairs, all over to make use of in context. What’s extra, as it’s designed to be performed for roughly 20 minutes per day, Word Tag promotes a healthy quantity of screen time, whereas on the identical time enriching kids’s vocabulary information. 

What Mrs Wordsmith says

“Data shows that children are spending increasing amounts of time in front of screens,” says Dr Eleni Savva, Director of Curriculum at Mrs Wordsmith. “We can either resist this trend or embrace it and make that time meaningful. With just 20 minutes a day, Word Tag can enhance a child’s vocabulary by approximately 1,000 words per year. In this way, Word Tag effectively bridges the gap between concerns about screen time and educational objectives, demonstrating that screen time doesn’t need to be excessive and can even be valuable”. Eleni is likely one of the many educators who work at Mrs Wordsmith, guaranteeing that each product they make packs in as a lot academic worth as doable.

Word Tag isn’t simply formed by science – it’s formed by Hollywood, too. Players get to choose between two loveable characters designed by Craig Kellman, the brains (and pen) behind the solid of films like Madagascar, Trolls and Hotel Transylvania. You can attempt it along with your kids now for free

Conclusion

As our devices turn into extra able to extra issues, it’s secure to say that on-line gaming isn’t going anyplace. And whereas it may be probably dangerous to kids, it can be a superb studying instrument. Science reveals that when kids are engaged, they be taught extra simply and successfully. So for parents, the trick is discovering a technique to encourage healthy screen time in a approach that retains kids genuinely entertained. Games like Word Tag are an ideal resolution to this. It’s not solely enjoyable, but additionally helps kids increase their vocabulary. And because it’s designed to be performed for 20 minutes a day, it’s a healthy digital outlet for kids to immerse themselves in, all whereas increasing their information as they do. So the following time you hear a forlorn “Are we there yet?” coming from the again of the automotive, take into account reaching for an academic recreation like Word Tag.

Why not download the app and take a look at it for free at the moment?


 

1. https://www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/FFF-Guide/Children-And-Watching-TV-054.aspx#:~:text=On%20average%2C%20children%20ages%208,use%20may%20lead%20to%20problems

2. https://www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/FFF-Guide/Children-And-Watching-TV-054.aspx#:~:text=On%20average%2C%20children%20ages%208,use%20may%20lead%20to%20problems.

3. https://pmc.ncbi.nlm.nih.gov/articles/PMC10353947/

4  Kang, S. H. Ok. (2016). Spaced Repetition Promotes Efficient and Effective Learning: Policy Implications for Instruction. Policy Insights from the Behavioral and Brain Sciences, 3(1), 12-19.

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