No, Really, You Do Not Have To Worry About “Toxic” Girl Scout Cookies

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You might have seen it on social media or heard it while you cued up the newest episode of your favourite podcast. Girl Scout Cookies, they declare, our most beloved seasonal treats, are positively riddled with toxins. Heavy metals! Pesticides! So a lot in order that there’s even a multi-million-dollar lawsuit in opposition to the Girl Scouts of America for damages. It’s all very surprising and scary… which within the trendy media panorama is often a great way to comprehend it’s time to take a second, take a breath, and browse past the headlines.

So what occurred?

A research purports to have discovered heavy metals & herbicide in Girl Scout cookies

The research, cosponsored by two shopper teams — GMOScience and Moms Across America — sought to “promote awareness and positive change for health.” The outcomes, they mentioned, had been “extremely concerning.” Out of 25 samples taken from throughout the nation (California, Louisiana, and Iowa). Cookies had been discovered to include glyphosate — an herbicide used to regulate weeds in industrial, non-organic farming — and heavy metals (aluminum, lead, mercury, cadmium, and arsenic).

The findings have been shared — as talked about — throughout social media and have been mentioned on the wildly in style The Joe Rogan Experience podcast. They have even prompted a class action lawsuit, filed in New York, in search of $5 million in damages.

“While the entire sales practice system for Girl Scout Cookies is built on a foundation of ethics and teaching young girls sustainable business practices,” the go well with reads, “defendants failed to uphold this standard themselves.”

Multiple specialists have solid doubt on the research’s conclusions

We’ll dive into particular factors right here, however the basic concept right here is twofold.

  • One: there are a number of methodological points fact-checking websites like PolitiFact and Snopes have identified which may mitigate the research’s findings. In addition to being a really small research (once more, 25 samples), there doesn’t seem to have been any type of management group and the outcomes haven’t been peer reviewed. Moreover, Snopes noticed inconsistencies with the outcomes of the testing and what was reported within the report itself.
  • Two: particular issues about particular person contaminants should be put into context.

“The dose makes the poison”

Pretty a lot something will be harmful at excessive sufficient doses, and a few not as excessive as you would possibly assume —Tylenol (acetaminophen), soy sauce, even too much water can kill you. But in smaller doses they’re secure, useful, scrumptious, and/or vital for all times.

Glyphosate, one of many substances present in Girl Scout cookies, is a ubiquitous herbicide utilized in industrial farming. So a lot in order that traces can even be found in natural merchandise, which don’t use glyphosate. These traces, it ought to be famous, are far decrease than these present in non-organic meals.

The Environmental Protection Agency (EPA) notes that hint quantities of this chemical will be discovered all through the meals system, together with on contemporary fruits, greens, cereals, and a slew of different shopper merchandise, from unprocessed to ultra-processed meals. “However,” the company notes, “these trace amounts are not of concern for the consumer.”

And certainly, the GMOScience study found trace amounts all nicely inside ranges deemed acceptable by the FDA, which vary from 0.1 to 400 parts per million(ppm) relying on the meals. The highest stage discovered was present in a Thin Mint: 111 elements per billion(ppb), which comes out to .111ppm.

OK, you would possibly say, however what does this all imply?

Dr. Jess Steier, a public well being scientist and host of the Unbiased Science podcast, put these numbers in a real-life context: a 66-pound youngster must devour greater than 9,000 cookies in a single day to exceed ranges of glyphosate deemed secure by regulatory businesses. To ensure, one can eat a formidable quantity of Thin Mints in a single sitting, however 9,000 feels nicely past even that higher restrict.

But what concerning the heavy metals?

Once once more, all ranges of lead, arsenic, mercury, and cadmium had been nicely under something deemed doubtlessly harmful by the FDA — from as little as .07 ppb of mercury to as “high” as 42.5 ppb of lead — and had been typically on par with what one would discover in any meals, together with natural fruit and veggies. That’s as a result of all of those heavy metals are naturally occurring.

That’s to not say they’re good for you. Contaminants from air pollution can improve the presence of those components within the soil to harmful ranges. But the very fact is that even breast milk has traces of all three of those heavy metals as nicely.

Another heavy steel listed within the research from GMOScience was aluminum: a substance the FDA doesn’t even think about a meals contaminant as it’s the third most common element within the Earth’s crust. As such, you’re going to search out it in any food with an ingredient that was as soon as within the floor.

The Girl Scouts have defended their merchandise

The Girl Scouts responded to the research with a post on their blog.

“The cookie program teaches valuable life skills like goal setting, decision making, people skills, money management, and business ethics ensuring that girls can become leaders in their communities,” it says partly. “The health and safety of Girl Scouts and cookie customers is our top priority. Rest assured: Girl Scout Cookies are safe to consume. … Girl Scout Cookies are made with ingredients that adhere to food safety standards set by the FDA and other relevant authorities.”

Tl;dr

While just a little wobbly on a number of the particulars, the findings of this extraordinarily small, restricted, and never peer-reviewed research comport with the degrees of heavy metals and herbicide one would look forward to finding in meals made with plant-based elements. But the conclusions don’t comport with meals security requirements in any approach that serves as trigger for concern.

It’s by no means a nasty concept to ask questions, look deeper, and assume critically concerning the issues we take without any consideration. But it’s simply as vital to know easy methods to put the solutions we obtain in context.



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